William Francis 1143m row
1,143m
Meters
4:43.6
Time
2:04.0
Pace
73
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 125 |
April 12, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,143m | 2:04.0 | 183 | 930 | 22 | 142 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 23 | 141 |
| 0:36.0 | 1,143m | 2:05.8 | 175 | 903 | 18 | 144 |
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Workout Graph
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