William Francis 2000m row
2,000m
Meters
8:28.4
Time
2:07.1
Pace
123
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 129 |
April 14, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 22 | 129 |
| 1:50.2 | 400m | 2:17.7 | 134 | 760 | 23 | 110 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 22 | 122 |
| 1:38.9 | 1,200m | 2:03.6 | 185 | 937 | 23 | 131 |
| 1:38.5 | 1,600m | 2:03.1 | 188 | 945 | 23 | 139 |
| 1:39.1 | 2,000m | 2:03.8 | 184 | 933 | 21 | 144 |
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Workout Graph
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