William Francis 2000m row
2,000m
Meters
8:37.5
Time
2:09.3
Pace
121
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 130 |
April 21, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 22 | 125 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 22 | 108 |
| 1:42.6 | 800m | 2:08.2 | 166 | 871 | 22 | 119 |
| 1:39.7 | 1,200m | 2:04.6 | 181 | 922 | 22 | 129 |
| 1:38.0 | 1,600m | 2:02.5 | 190 | 955 | 23 | 136 |
| 1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 22 | 136 |
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Workout Graph
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