William Francis 2000m row
2,000m
Meters
9:36.6
Time
2:24.1
Pace
110
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 166 |
April 21, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 20 | 136 |
| 1:59.2 | 400m | 2:29.0 | 106 | 664 | 21 | 132 |
| 1:58.1 | 800m | 2:27.6 | 109 | 674 | 20 | 133 |
| 1:52.3 | 1,200m | 2:20.3 | 127 | 735 | 21 | 139 |
| 1:49.5 | 1,600m | 2:16.8 | 136 | 769 | 22 | 142 |
| 1:57.5 | 2,000m | 2:26.8 | 110 | 680 | 21 | 135 |
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Workout Graph
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