William Francis 10:05 row
2,025m
Meters
10:05.0
Time
2:29.3
Pace
110
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 77 |
April 24, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,025m | 2:29.3 | 105 | 661 | 20 | 139 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 139 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 139 |
| 10:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 139 |
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