William Francis 504m row
504m
Meters
2:09.5
Time
2:08.4
Pace
31
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 59 |
April 26, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 504m | 2:08.4 | 165 | 868 | 21 | 134 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 22 | 135 |
| 0:02.1 | 504m | 4:22.5 | 19 | 366 | 0 | 134 |
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Workout Graph
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