William Francis 5:44 row
1,291m
Meters
5:44.5
Time
2:13.4
Pace
77
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 116 |
April 30, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,291m | 2:13.4 | 147 | 807 | 23 | 136 |
| 5:44.5 | 1,291m | 2:13.4 | 147 | 807 | 23 | 136 |
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