William Francis 5:06 row
1,088m
Meters
5:06.2
Time
2:20.7
Pace
61
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
May 01, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,088m | 2:20.7 | 126 | 732 | 21 | 135 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 135 |
| 5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 135 |
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