William Francis 35:00 row
8,122m
Meters
35:00.0
Time
2:09.2
Pace
499
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 120 |
May 05, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,122m | 2:09.2 | 162 | 857 | 22 | 146 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 124 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 134 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 140 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 146 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 153 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 161 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 166 |
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Workout Graph
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