William Francis 1:53 row
418m
Meters
1:53.5
Time
2:15.7
Pace
28
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
May 08, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 418m | 2:15.7 | 140 | 781 | 22 | 141 |
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 24 | 141 |
| 1:39.4 | 18m | 2:49.4 | 72 | 547 | 0 | 142 |
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Workout Graph
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