William Francis 4:59 row
1,141m
Meters
4:59.2
Time
2:11.1
Pace
69
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 162 |
May 11, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,141m | 2:11.1 | 155 | 834 | 22 | 139 |
| 4:59.2 | 1,142m | 2:10.9 | 156 | 835 | 22 | 139 |
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Workout Graph
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