William Francis 0:22 row
56m
Meters
0:22.2
Time
3:18.2
Pace
2
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 13 |
| Stroke Count | 5 |
| Drag Factor | 138 |
May 13, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.2 | 56m | 3:18.2 | 45 | 454 | 13 | 93 |
| 0:22.2 | 56m | 3:18.2 | 45 | 454 | 13 | 93 |
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