William Francis 4:24 row
1,014m
Meters
4:24.8
Time
2:10.5
Pace
61
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 126 |
May 20, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,014m | 2:10.5 | 157 | 841 | 21 | 158 |
| 4:24.8 | 1,014m | 2:10.5 | 157 | 841 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.