William Francis 4:19 row
1,031m
Meters
4:19.0
Time
2:05.6
Pace
65
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 129 |
May 25, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,031m | 2:05.6 | 177 | 907 | 22 | 155 |
| 4:19.0 | 1,032m | 2:05.4 | 177 | 909 | 22 | 155 |
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Workout Graph
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