William Francis 5:05 row
1,156m
Meters
5:05.7
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 62 |
June 02, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,156m | 2:12.2 | 151 | 821 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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