William Francis 1077m row
1,077m
Meters
4:22.4
Time
2:01.8
Pace
70
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 155 |
June 08, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,077m | 2:01.8 | 194 | 966 | 23 | 143 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 143 |
| 0:20.1 | 1,077m | 2:10.5 | 157 | 841 | 18 | 144 |
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Workout Graph
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