William Francis 2381m row
2,381m
Meters
10:22.7
Time
2:10.7
Pace
144
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 132 |
June 09, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,381m | 2:10.7 | 157 | 838 | 22 | 137 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 23 | 129 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 23 | 139 |
| 1:37.4 | 2,381m | 2:07.8 | 168 | 876 | 22 | 144 |
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Workout Graph
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