William Francis 11:49 row
2,509m
Meters
11:49.3
Time
2:21.3
Pace
142
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 131 |
June 09, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.3 | 2,509m | 2:21.3 | 124 | 726 | 20 | 146 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 144 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 145 |
| 11:49.3 | 392m | 2:19.4 | 129 | 744 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.