William Francis 4:24 row
1,042m
Meters
4:24.6
Time
2:06.9
Pace
65
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 132 |
June 18, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,042m | 2:06.9 | 171 | 888 | 22 | 124 |
| 4:24.6 | 1,042m | 2:06.9 | 171 | 888 | 22 | 124 |
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Workout Graph
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