William Francis 1900m row
1,900m
Meters
7:32.8
Time
1:59.1
Pace
124
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 131 |
June 19, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 1,900m | 1:59.1 | 207 | 1011 | 23 | 154 |
| 1:32.6 | 380m | 2:01.8 | 193 | 965 | 23 | 139 |
| 1:32.3 | 760m | 2:01.4 | 195 | 972 | 23 | 150 |
| 1:32.5 | 1,140m | 2:01.7 | 194 | 968 | 23 | 154 |
| 1:29.5 | 1,520m | 1:57.7 | 214 | 1037 | 23 | 161 |
| 1:25.9 | 1,900m | 1:53.0 | 242 | 1134 | 24 | 168 |
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Workout Graph
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