William Francis 5:14 row
1,137m
Meters
5:14.0
Time
2:18.0
Pace
65
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 128 |
June 21, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,137m | 2:18.0 | 133 | 757 | 20 | 125 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 124 |
| 5:14.0 | 50m | 2:20.0 | 128 | 738 | 13 | 126 |
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Workout Graph
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