William Francis 6:10 row
1,332m
Meters
6:10.4
Time
2:19.0
Pace
76
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 135 |
June 21, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,332m | 2:19.0 | 130 | 748 | 20 | 145 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 150 |
| 6:10.4 | 236m | 2:29.1 | 105 | 663 | 19 | 141 |
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