William Francis 10:07 row
2,347m
Meters
10:07.0
Time
2:09.3
Pace
143
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 133 |
June 23, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,347m | 2:09.3 | 162 | 857 | 22 | 143 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 135 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 148 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 147 |
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