William Francis 6:36 row
1,516m
Meters
6:36.7
Time
2:10.8
Pace
92
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 130 |
June 24, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,516m | 2:10.8 | 156 | 837 | 23 | 137 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 132 |
| 6:36.7 | 394m | 2:02.7 | 189 | 951 | 23 | 143 |
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