William Francis 10:05 row
2,192m
Meters
10:05.5
Time
2:18.1
Pace
126
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 89 |
June 25, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,192m | 2:18.1 | 133 | 757 | 20 | 146 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 145 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 147 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 146 |
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