William Francis 11:21 row
2,666m
Meters
11:21.7
Time
2:07.8
Pace
165
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 132 |
June 29, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.7 | 2,666m | 2:07.8 | 167 | 876 | 23 | 146 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 138 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 152 |
| 11:21.7 | 311m | 2:11.3 | 154 | 831 | 23 | 150 |
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