William Francis 6:28 row
1,514m
Meters
6:28.5
Time
2:08.3
Pace
94
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
July 03, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,514m | 2:08.3 | 166 | 870 | 21 | 140 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 143 |
| 6:28.5 | 310m | 2:22.7 | 120 | 714 | 21 | 137 |
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Workout Graph
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