William Francis 4:48 row
1,012m
Meters
4:48.6
Time
2:22.5
Pace
57
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
July 04, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,012m | 2:22.5 | 121 | 715 | 21 | 135 |
| 4:48.6 | 1,012m | 2:22.5 | 121 | 715 | 21 | 135 |
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Workout Graph
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