William Francis 15:14 row
3,514m
Meters
15:14.4
Time
2:10.1
Pace
214
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 127 |
August 04, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.4 | 3,514m | 2:10.1 | 159 | 846 | 21 | 148 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 134 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 142 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 159 |
| 15:14.4 | 44m | 2:43.6 | 80 | 574 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.