William Francis 10:08 row
2,271m
Meters
10:08.0
Time
2:13.8
Pace
135
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 139 |
August 05, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,271m | 2:13.8 | 146 | 802 | 22 | 133 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 121 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 139 |
| 10:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 140 |
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