William Francis 1120m row
1,120m
Meters
5:05.4
Time
2:16.3
Pace
65
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 139 |
August 11, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,120m | 2:16.3 | 138 | 775 | 23 | 118 |
| 5:05.5 | 1,120m | 2:16.3 | 138 | 774 | 23 | 118 |
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Workout Graph
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