William Francis 27:27 row
6,324m
Meters
27:27.1
Time
2:10.2
Pace
385
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 141 |
August 13, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 6,324m | 2:10.2 | 158 | 845 | 22 | 143 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 122 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 144 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 146 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 153 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 150 |
| 27:27.1 | 535m | 2:17.4 | 135 | 763 | 21 | 144 |
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Workout Graph
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