William Francis 5:08 row
1,065m
Meters
5:08.6
Time
2:24.8
Pace
59
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 141 |
August 13, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,065m | 2:24.8 | 115 | 696 | 20 | 131 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 131 |
| 5:08.6 | 22m | 3:15.4 | 47 | 461 | 7 | 131 |
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