William Francis 5:19 row

1,131m

Meters

5:19.0

Time

2:21.0

Pace

64

Calories

122

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count115
Drag Factor139

August 15, 2024 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.0 1,131m 2:21.0 125 729 21 122
5:00.0 1,071m 2:20.0 127 738 22 124
5:19.0 61m 2:35.7 93 618 16 120

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Workout Graph

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