William Francis 5:19 row
1,131m
Meters
5:19.0
Time
2:21.0
Pace
64
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 139 |
August 15, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,131m | 2:21.0 | 125 | 729 | 21 | 122 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 124 |
| 5:19.0 | 61m | 2:35.7 | 93 | 618 | 16 | 120 |
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Workout Graph
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