William Francis 5:38 row
1,272m
Meters
5:38.6
Time
2:13.0
Pace
75
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 119 |
August 23, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,272m | 2:13.0 | 148 | 810 | 22 | 138 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 136 |
| 5:38.6 | 147m | 2:11.2 | 155 | 832 | 22 | 141 |
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