William Francis 5:07 row
1,082m
Meters
5:07.8
Time
2:22.2
Pace
61
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 134 |
August 27, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,082m | 2:22.2 | 122 | 718 | 22 | 138 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 139 |
| 5:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 138 |
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Workout Graph
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