William Francis 8:36 row
1,817m
Meters
8:36.8
Time
2:22.2
Pace
102
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 134 |
August 27, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.8 | 1,817m | 2:22.2 | 122 | 718 | 22 | 137 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 139 |
| 8:36.8 | 752m | 2:24.1 | 117 | 702 | 22 | 136 |
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Workout Graph
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