William Francis 11:27 row
2,549m
Meters
11:27.2
Time
2:14.7
Pace
150
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 136 |
August 30, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.2 | 2,549m | 2:14.7 | 143 | 791 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 11:27.2 | 294m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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