William Francis 1:06 row
228m
Meters
1:06.9
Time
2:26.7
Pace
12
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 134 |
August 31, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 228m | 2:26.7 | 111 | 681 | 21 | 147 |
| 1:06.9 | 228m | 2:26.7 | 111 | 681 | 21 | 147 |
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Workout Graph
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