William Francis 10:06 row
2,127m
Meters
10:06.4
Time
2:22.5
Pace
119
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 135 |
September 04, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,127m | 2:22.5 | 121 | 715 | 23 | 151 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 152 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 151 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 152 |
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