William Francis 10:48 row
2,513m
Meters
10:48.4
Time
2:09.0
Pace
154
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 130 |
September 07, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,513m | 2:09.0 | 163 | 861 | 24 | 145 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 128 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 153 |
| 10:48.4 | 183m | 2:12.2 | 151 | 820 | 22 | 156 |
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