William Francis 5:58 row
1,364m
Meters
5:58.1
Time
2:11.2
Pace
83
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 118 |
September 08, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.1 | 1,364m | 2:11.2 | 155 | 832 | 24 | 134 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 140 |
| 5:58.1 | 180m | 2:41.3 | 83 | 586 | 22 | 129 |
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