William Francis 6:06 row
1,412m
Meters
6:06.2
Time
2:09.6
Pace
86
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 110 |
September 13, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,412m | 2:09.6 | 161 | 852 | 24 | 147 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 144 |
| 6:06.2 | 267m | 2:03.9 | 184 | 932 | 24 | 150 |
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