William Francis 4:51 row
1,010m
Meters
4:51.6
Time
2:24.3
Pace
56
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 109 |
September 15, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,010m | 2:24.3 | 116 | 700 | 22 | 131 |
| 4:51.6 | 1,011m | 2:24.2 | 117 | 701 | 22 | 131 |
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Workout Graph
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