William Francis 18:52 row
4,098m
Meters
18:52.0
Time
2:18.1
Pace
237
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 110 |
September 23, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.0 | 4,098m | 2:18.1 | 133 | 757 | 22 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 130 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 117 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 126 |
| 18:52.0 | 800m | 2:25.0 | 115 | 695 | 22 | 122 |
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Workout Graph
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