William Francis 2:22 row
526m
Meters
2:22.3
Time
2:15.2
Pace
31
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 116 |
October 05, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 526m | 2:15.2 | 141 | 786 | 24 | 119 |
| 2:22.3 | 527m | 2:15.0 | 142 | 789 | 24 | 119 |
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Workout Graph
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