William Francis 2:28 row
519m
Meters
2:28.3
Time
2:22.8
Pace
29
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 117 |
October 10, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 519m | 2:22.8 | 120 | 713 | 23 | 139 |
| 2:28.3 | 519m | 2:22.8 | 120 | 713 | 23 | 139 |
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Workout Graph
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