William Francis 12:38 row
2,511m
Meters
12:38.3
Time
2:30.9
Pace
136
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 122 |
October 13, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.3 | 2,511m | 2:30.9 | 102 | 649 | 22 | 137 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 136 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 139 |
| 12:38.3 | 485m | 2:43.1 | 81 | 577 | 21 | 136 |
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