William Francis 10:05 row
2,101m
Meters
10:05.6
Time
2:24.1
Pace
117
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 77 |
October 14, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,101m | 2:24.1 | 117 | 702 | 23 | 123 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 126 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 122 |
| 10:05.6 | 6m | 7:46.6 | 3 | 311 | 0 | 121 |
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