William Francis 15:02 row
3,098m
Meters
15:02.7
Time
2:25.6
Pace
174
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 124 |
November 02, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,098m | 2:25.6 | 113 | 689 | 23 | 143 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 140 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 151 |
| 15:02.7 | 922m | 2:44.1 | 79 | 572 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.